Episode 395: James Pieratt - The Ultimate Hybrid Athlete
Human Performance Outliers Podcast with Zach Bitter
00:00
Nutrition & Performance Enhancement
This chapter explores the importance of nutrition and specific products that support athletic performance, particularly during endurance activities. The speaker highlights various supplements, recovery tools, and hydration strategies tailored for hybrid athletes, emphasizing the significance of optimizing fuel intake and replenishing electrolytes during intense workouts.
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