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THE BIG REVEAL - WAN Show April 29, 2022

The WAN Show

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Is Your Body Healthy? Is That a Good Thing?

Whenever i find myself spiralling, i try to immediately do something physical. Go for al health. Is mental health? Oh, it's like, i your body healthy. So i try to go for a walk, which sounds lame, but works significantly better than it should. I like going for a ride. What's nice about riding on a motorcycle is that if you're in like, a, like a busy mind state, you cannot stay in that state of mind when you're riding on a motor bike. You must be focused, or you'll die. Certain people in my life are very effective at pulling me out. A lot of my walks when i'm spiraling, it

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