AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
Best of 2024: Anna Lembke | Breaking Free from Digital Addiction: Insights on Dopamine
The Unmistakable Creative Podcast
Overcoming Digital Addiction
This chapter explores the journey of overcoming digital addiction, discussing strategies like self-binding and seeking support while highlighting the importance of persistence. It also delves into the transformational power of engagement in meaningful activities, like surfing, and the need for authenticity and balance in personal fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode