Shilajit: A Strategy to Self Protect After a Breakup

We can be so focused on, and this is another thing that comes up in the wake of a breakup, which is like perfection. I was reading Shilina Ayana's book, Becoming the One, and she says that seeking perfection is a strategy to self protect. We're unable to fully experience the joy and expansiveness of a moment or relationship or something in passing that is for us because we're so focused on what needs to be perfect. And I'm sure if we allow time to pass and we step back and really allow the experience to move us and change usLike it was for your greatest and highest good that you found that out, that you are moving on in the

Transcript

Play full episode