2min chapter

The Knowledge Project with Shane Parrish cover image

#92 Lisa Feldman Barrett: Balancing the Brain Budget

The Knowledge Project with Shane Parrish

CHAPTER

Are There Certain Things That We Can Do to Make Better Decisions When We Are Feeling Emotional?

Use the intensity of your affect as a cue to stop and inter ate what's going on. If you take a moment before the heat of the moment has you in its grip, you will make better decisions. But that's not about really being emotional or being a rational - it's about using your affect as a barometer....

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