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3min chapter
2180: Is Powerlifting Beneficial for Women?
Mind Pump: Raw Fitness Truth
The Importance of Community and a Comparison of Bodybuilding with Powerlifting
This chapter explores the benefits of community in powerlifting training and suggests that training together for a powerlifting competition can lead to better results than training for a bikini contest. It also introduces a powerlifting training program, 'MAPS Power Lift', with a special listener discount.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode