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The Wisdom Series: Emily Fletcher | How to Stress Less and Accomplish More

The Unmistakable Creative Podcast

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I'll Be Happy When This Book Is Launched

Atik: I knew this was going to be an intense season of life. And right now i'm actively resting you now. I'm down shifting. I'm, you know, replenishing the soil. The meditation is so transformative because it's the only tool that actually gives you access to your fulfilment internally. It's flooding your brain and body with dopemin and saratonin, which allows you to feel that fulfilment,. that satiation, that that complete that contentedness rigt here right now. A where we have the start to look for happiness in the only place that it resides, which is inside of us.

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