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BS 202 Is Meditation Mind Science? with Evan Thompson
Brain Science with Ginger Campbell, MD: Neuroscience for Everyone
Meditation Is a Mind Science
Meditation is a practice in which, first of all, there's no such thing as just meditation. The word is elastic and can cover different kinds of things so meditation can cover many different ways of training or a quainting. In that way it's more like art it's a practice of self cultivation the way you know learning to play the piano or engaging in ballet,.
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