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Encore | You Are What You Love | James K. A. Smith

The Veritas Forum

CHAPTER

Transforming Habits Through Engaging Practices

The chapter explores the limitations of cognitive understanding in breaking bad habits, advocating for immersive engagement in alternative rhythms and communities for effective change. It emphasizes the transformative power of rituals and practices in reshaping habits, using examples from addiction recovery centers and simple actions like turning off notifications. The significance of engaging in Christian practices, congregational worship, and spiritual disciplines is highlighted as essential for shaping faith and understanding.

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