The Tim Ferriss Show cover image

#14: Sam Harris, PhD - Spirituality, Neuroscience, Meditation, and More

The Tim Ferriss Show

00:00

Mindfulness Meditation

In the beginning, people think they're meditating, and they're really just lost in thought. It wasn't until i did it, my first kenda apostrtreat, where broke throughan connected with the practice in a way. People ask me what blogs do you read? What resources would you suggest for some one who wants to try to educate themselves or dive in as a novice?"

Play episode from 49:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app