2min chapter

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466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D.

The mindbodygreen Podcast

CHAPTER

The Problem With Epidemiology Studies

From 1975 till today, beef consumption has gone down 40%. Yet heart disease cancer still climbing. We have 90 million people taking statins in the United States now. So I mean, we have a massive issue with heart disease, but you can't blame beef for it. We can blame calories and highly processed foods allow you to eat more calories.

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