Dr. Rachele Pojednic—How Exercise Improves Healthspan
Longevity by Design
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Why I Become a Scientist
Rachel Gershwin: I started out in the exercise science space back doing my undergrad, mostly because I really liked exercise. And then I realized very quickly how important the scientific underpinnings were for this overlap between nutrition, metabolism, and performance. She says her superpower now at age 41 is that she's good at taking very complicated scientific pathways and theories and making them simple for people to understand.
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