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Ep#89 The Best Dating Advice with Shane Kohler

The Self-Confidence Project

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The Importance of Self-Awareness in Relationships

Like a lot of us, we blame ourselves to the point where we start to feel like we're just not good enough. And I think a little bit of that is like being self-aware and understanding what our patterns are in relationships. Like if that individual wasn't valuing your time and they were also then mocking and criticizing, it's like, well, two kind of, you know, red flags, right?

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