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The Influence of Real-Life Connections on Your Brain with Colleen & Jason Wachob

Kwik Brain with Jim Kwik

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How to Promote Brain Health and Happiness

In 2023, I think social connection is the most underrated drug out there in terms of its impact on your own health and well-being. There is an intentionality to it that you need to have in order to incorporate it into your life. And as new residents of Miami, a place where we didn't really have a ton of friends and community here, we had to intentionally incorporate community and friendship into our lives.

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