The Importance of Mushrooms in Our Diet

Michael Fox and Jim Fuller are the co-founders of Fable, a plant-based meat alternative company. They want to highlight the positive impact that replacing eating animals with eating mushrooms can have on our environment. Mushrooms contain many of the same glutamates and flavor compounds as meat - what's not to love? We'll talk through some of the health and environmental benefits of fungi; we've got a cooking demo.