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003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

Yoga - Movement Is Thinking

There's continuity of connective tissue all throughout the body. Your facial tissue has contractile cells to be able to respond to stimulus. A lot of the really weird stuff that you do in some yoga class, again, there's western explanation for whats what is going on. How could there be a manual conversation around getting old dis functional in backed up fluids and tissues? The answer is absolutely yes.

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