How Do You Remember Those Gratitude Moments When You're Remembering Them?

i love the way that you even brought i into this podcast. We look to make, we try to have shorter phone calls. We try to message people instead of meet them. Trying to be interesting for a long period of time is tough. And i think just the fact that you just mentioned sitting, you're right now, talking about how you've felt anxiety on this podcast,. And the ebbs and flows. It's kind of like a costume, depending that helps me feel what i'm feeling on theInside. I also do the most millennial thing where i video diary, and i make vidios in my time of even darkness, where i kind of like get analytical and explain