Communicate with your metabolism? Here’s how | Ep213
The Dr. Gundry Podcast
00:00
Do You Have Any Tips to Help a Mother With Little Children?
We gave him that insight. And once ye understand that and his he improve his sleep habit. You immediately saw that shift into fact, it was, it was amazing to seit. We even now have a a research collaboration to and to see how night shift affect morning metabolism. So its, i think it will keep verywhery, in sightful. Ar i nether complain mothers with young children, a, don't get a lot of sleep. A, and what? What? What do you say to a mother who doesn't get a lots of sleep? Eventually you will. Or do you have some tricks to to help tep out ofset that lack of sleep?
Play episode from 52:39
Transcript
