AI Slop Is Drowning Out Human YouTubers
The 404 Media Podcast
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YouTube and Sleep: A Complicated Relationship
In this chapter, the speakers explore their late-night YouTube habits, particularly the allure of history-related content that often leads them to fall asleep. They discuss the impact of technology on sleep quality, including the disruptions caused by ads and the blue light from devices, while reflecting on personal experiences and strategies for better rest.
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