Fueling Motivation Through Nutrition and Exercise

So you’re struggling with motivation. Feels like managing your time to get the most important things done is an every day challenge that drains your energy and beats you down. It shouldn’t be this hard. It looks so effortless on everyone else that’s crushing it.

There are very strategic things you can start doing today to be more productive, feel more accomplished, and 

You get to decide the meaning you assign to the things you do and the experiences you have. This has a greater impact on your productivity and ability to stay motivated and your lack of willingness to keep on task.

In this episode experts like Andrew Huberman, Moran Cerf, David Eagleman, and Moriel Zelikowsky reveal:

• How to become the master of your productivity and move with intention
• The best ways to master your willpower
• How the most successful people hack their brain and behavior to keep winning
• What you need to know to destroy stress and anxiety

Follow Andrew Huberman:

Website: https://hubermanlab.com/ 

YouTube: https://www.youtube.com/andrewhubermanlab 

Twitter: https://twitter.com/hubermanlab 

Instagram: https://www.instagram.com/hubermanlab/ 

Facebook: https://www.facebook.com/hubermanlab 

Podcast: https://hubermanlab.com/ 

Follow Moran Cerf: 

Website: https://www.morancerf.com/ 

Follow Rahul Jandial:

Website: http://drjandial.com/  

Follow David Eagleman:

Website: https://eagleman.com/ 

Follow Moriel Zelikowsky

Website: https://www.zelikowskylab.com/ 

Sponsors:

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Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

• New episodes delivered ad-free
• Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
• You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
• Legendary Mindset: Mindset & Self-Improvement
• Money Mindset: Business & Finance
• Relationship Theory: Relationships
• Health Theory: Mental & Physical Health
• Power Ups: Weekly Doses of Short Motivational Quotes 

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