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332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain

ADHD Experts Podcast

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Do You Have a Dh D?

Eating is often something that we don't really think as much in relation to a dh d, but involves so many executive functions. A study looked at children in a lab where they were assessed in their mood and what food they liked. They found that the kids with a d h d ate significantly more food. This was not influenced by a mood state and their level of hunger, or even their liking of the food. If we see it, we eat it, simply because it's there.

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