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Ep. 482 - Getting Real with Sharon Salzberg
Mindrolling with Raghu Markus
How Do We Back Off Behind These Assumptions?
How do we back off behind these assumptions where we at least give some credit to the possibility of our assumption being incorrect? Well, I think it gets to be a habit, you know, like, you're not undermining yourself all the time or getting self-conscious. It's not that all assumptions are incorrect, but you kind of remind yourself, like, I don't know.
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