AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
my emotional crutches
anything goes with emma chamberlain
Breaking Free from Emotional Crutches
This chapter delves into the influence of social media, alcohol, and shopping as emotional crutches on mental health. The speaker shares their personal journey of eliminating these distractions, facing the rawness of reality, and navigating the challenges of seeking healthier sources of fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode