Plain English with Derek Thompson cover image

The Mysterious Rise of Major Injuries in Professional Sports

Plain English with Derek Thompson

00:00

Navigating Risks in Athletic Training

This chapter examines the challenges faced by NBA athletes in managing their training amid a busy game schedule and the potential for injuries due to external training influences. It highlights the tension between striving for athletic excellence and the risks associated with specialized training methods, while noting the trends of improved athlete durability alongside rising injury rates. The discussion emphasizes the importance of responsible training practices and the lessons young athletes can learn from sports legends about balancing performance with self-care.

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