2min chapter

I Am Your Korean Mom cover image

221. Marketing and codependency with Maria Victoria Albina

I Am Your Korean Mom

CHAPTER

Trauma Thoughtful

Being trauma thoughtful gets you acknowledging that this shit is nuanced. It can take folks with PTSD and CPTSD literally days and weeks to recover their energy, their capacity to be in the world after a true trigger. So from a trauma thoughtful lens saying, careful. Particularly if your body was the sight of trauma going inward and feeling your feelings in your body, they may not have been safe for you.

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