AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
2533: The Best Style of Workout if You Only Have 3 Days a Week & More (Listener Coaching)
Mind Pump: Raw Fitness Truth
Fitness and Fungi: Balancing Microbes and Muscle
This chapter explores the effects of antibiotics on the microbiome and the resulting susceptibility to opportunistic infections. The speakers share personal fitness journeys, contrasting ambitious strength goals with simplified training methods and humorous workout anecdotes. They delve into the significance of various workout styles and the evolution of their training approaches, while maintaining a lighthearted, engaging atmosphere.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode