5min chapter

Translating ADHD cover image

Getting Distance from the Adrenaline Response Cycle: Big Signals and Journey Thinking

Translating ADHD

CHAPTER

Getting Into Destination Thinking

Camilla: For me, it was coming from one down imposter syndrome. I would push go and nothing happened. And so then we make stuff up. We create meaning around it. So starting to see destination thinking as something in play is an executive function thing. That's what Ash has been talking about,. This journey of moving to a journey thinking, like noticing, what am I attached to? Camila: In all those years where you were doing that destination thinking, you were not practicing getting into action.

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