374: TZ Discussion - Holding the Line
TechZing
00:00
How to Measure Your Meals to Lose Weight
"I'm going to try and measure stuff, just be more specific about it. You know, I'm a super Phil," he says. "My cheat day is probably 700 calories -- chicken with the skin, two wings and two cups of pentavanes." He also tries using his body to input text into a keyboard.
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Transcript
