When it comes to escaping negative thinking, less is more. As we become increasingly aware of the Principles at work, we increasingly realize that we always have natural peace of mind available to us and we don't have to manage our thinking to find it. We know that bad or sad feelings are signals that tell us we are using that power against ourselves. We become comfortable with ups and downs, with thoughts coming and going and our feeling states changing as they do. We don't take negative thoughts seriously or get drawn into them. We live in the intention to find neutral and to look towards a positive feeling because the quality of our thinking in that state of mind brings us clarity and wisdom and insight. We don't dwell on negative thoughts or try to do anything about them.
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