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074: How to Process Pain with Jason Vallotton

BraveCo Podcast

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The Importance of a Bonded Connection

The first inheritance that you were given as a human being was the ecosystem that you grew up in. It was your identity. You create and you develop these really strong bonded connection to your parents. And that bond is supposed to give you all kinds of tools to learn how to cope with pain. But if you didn't get that, then you were given the opposite of that. We blame ourselves for our bad coping skills when we are 14 or 15 years old. That may not be your fault, but it is your responsibility.

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