2min chapter

You Turn Podcast w/ Ashley Stahl cover image

[WELLNESS] Ep. 306 The Science of Spirituality with Dr. Anna Yusim

You Turn Podcast w/ Ashley Stahl

CHAPTER

How to Connect to Your Spirituality in a Crisis

I know that you talk about how spirituality can change your brain. So just kind of curious on a scientific level, what were some of the big surprises or things that you just find really profound for everybody to know? Yeah, definitely. I mean I could tell you so much and I feel like this field is constantly evolving. What I'll tell you about maybe is a conversation I had with a colleague of mine who studies neuro spirituality at Harvard. Dr. Michael Ferguson,. he's fascinating, his work is amazing and he's doing work right now about brain circuitry. He showed that there are completely different brain regions responsible for dogmatism versus misticism. When you have one and you have

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