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Female Depression | Triage Thoughts Ep. 218

Triage Method

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Are You on a Plant Based Diet?

People with depression or with loer mood generally are more likely to see gous alternative diets, plampes diets, et cetera. It's not a reason to not be on a plant base diet, but it might be something worth considering if you're in that position. Ye had just just finally, on that note, and bidminde was on omention virm b 12 is probably one that may be a little bit more important. And some populations as well, like vinmd in virum b 12, probably the only two real nutriants that your doctor might test for.

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