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Finding Mastery Goes to Space, Part 2: Live from OUTER SPACE | NASA Astronaut, Woody Hoburg

Finding Mastery with Dr. Michael Gervais

CHAPTER

Media in Space and the Impact of Day-Night Cycles on Sleep and Work Patterns

This chapter discusses the availability of media in space and how the lack of day and night cycles affect sleep and work patterns. It also mentions curated soundtracks and sticking to a normal 24 hour day-night cycle despite experiencing 16 sunrises and sunsets each day.

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