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How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

The One You Feed

CHAPTER

Exploring Australian Literature and Shadow Work

This chapter discusses influential Australian authors and their significant works, spotlighting themes that resonate within the country's literary scene. It further delves into the importance of shadow work, emphasizing the need to acknowledge both the light and dark aspects of oneself for personal growth. The conversation also touches on how everyday irritations can trigger emotional responses, highlighting the role of mindfulness and self-awareness in managing interpersonal relationships.

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