Standard Deviations with Dr. Daniel Crosby cover image

Dr. Derek Griner - Empathy in Action: The Transformative Role of Compassion in Building Stronger Connections

Standard Deviations with Dr. Daniel Crosby

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Cultivating Self-Compassion for Inner and Outer Harmony

The chapter explores how practicing self-compassion is essential for nurturing compassion towards others, drawing parallels to tending to a garden. It emphasizes the benefits of fostering an internal environment of kindness and understanding to promote wellbeing and positive relationships.

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