#154 What the F*ck is a Deload Week? How to do Less To Get More out of Training.
Bulletproof For BJJ Podcast
00:00
Nick Bramble Killer
I feel like I would learn a lot from the role, but I've got to make fun of myself here. Having had a more hardcore mentality. When you know, and you look to someone, they just kind of avoid your gaze. And it is, we do feel there's a social pressure. Person looks at you, you're like, I got to do it. Like, yeah, I don't brown belt. I don't want to be a pussy. So call me a pussy, do whatever you like.
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