The Cathy Heller Podcast with Cathy Heller cover image

How to Find Ultimate Happiness with Rupert Spira

The Cathy Heller Podcast with Cathy Heller

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The One Thing We Want Above All Other

When people feel joy, the nervous system relaxes. The fighter flight response relaxes and then they feel vulnerable. Gay hendrix was here talking about the big leap. He said that the biggest upper limit is this needing to create some static or drama. And so what have you learned about it? Ecause clearly you are sustaining this experience of being in your being,. It takes a lot of courage. Oim, let me give you an analogy, which which illustrates the situation that you've described very well. This joy that we long for, but we also fear it."

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