Do You Have a Negative Self Talk?

I appreciate that you've brought these psychological concepts to debops and to devops teams, because i think it' somethingthat's not talked about enough. It's only something that really the last few years, i feel like can start to publicly discussedyes. But it's noscross the line with mental health, like it's become more and more normal. I su just talk about it, and it makes my not practising therapist heart very happy. As an individual, is there advice you have for trying to overcome that or to work around it? Yes. This is what we like to call toxic positivity. And that means we're writing off this negative self talk as if

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