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Ep. 137 – The Nature of Struggle
Insight Hour with Joseph Goldstein
Do You Have a Drowsy Mindset?
It's difficult to look at drowsiness when you're struggling with drowsiness. If you don't worry about that, if you go to sleep fine, you'll wake up rested and ready to go again. You can get into a state just before you fall asleep at night where it's like there's not enough energy to be defended. And so actually there's a lot of openness that can happen in that state.
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