2min chapter

Catholic Stuff You Should Know cover image

Pompeii

Catholic Stuff You Should Know

CHAPTER

Navigating Training Peaks and Tapering for Races

This chapter explores the speaker's training journey as they prepare for an upcoming race, emphasizing key phases like peaking and tapering. It delves into the emotional complexities of training, including the struggle to avoid injuries while cultivating confidence despite the pressures of intense preparation.

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