Bonnie Tsui on the Science, Symbolism and Strength of Muscle
KQED's Forum
00:00
Strength and Resilience Through Movement
This chapter explores the multifaceted nature of muscle function, particularly focusing on the tongue's agility and the various cultural philosophies surrounding physical health and strength. It highlights the psychological benefits of strength training, especially for those dealing with trauma, and emphasizes the importance of maintaining muscle health as one ages. The discussion also delves into personal experiences with adaptive yoga and the emotional bonds formed through shared physical activities, showcasing the profound connection between movement, communication, and resilience in life.
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