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The difference in LENGTH and STRETCH - why ACTIVATION is more important than force production

The HyPaultrophy podcast

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Exploring Muscle Mechanics with an Expert Guest

This chapter features a preview of an upcoming guest with expertise in exercise science, stimulating a discussion on key concepts such as passive tension in muscles. The hosts address the importance of historical physiological data and its relevance to ongoing debates in the field, emphasizing the foundational principles of muscle function and growth.

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