The Habits That Are Hurting Your Productivity and Well-Being
Write About Now
00:00
The Sugar Industry and the Milk Industry
The sugar industry has a lot to answer for. They pushed fat as being the biggest a and promoted the low fat diets. This movement of loaf fat and fat being bad few was very much exaggerated through one research showing particular ansel keys. There is some truth in that book. And there's always something to back your beliefs. That's no confirmation bias. When you have all motivated reasoning. We re look for research that backs up hat we want to believe, and then use that as justification for to believe whatever we want to think. So i could say, well, actually, you should be drinking 15 glasses of water to day. In fact, you din remind me, i'll drink
Transcript
Play full episode
