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Trauma & The Body with Dr. Susana Kugeares

The Healing Trauma Podcast

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Reflexive Responses to Trauma

Susanna: My goal is to help survivors just understand more of not only what they're experiencing but also what are ways that can just help them when they seek help. Monique: Our trauma responses are reflective, meaning they just happen. Susanna: So this piece about it being reflexive, right, what does that mean? Well, it's essentially the same as the first time you got in a car behind the wheel to drive. It stops being consciously chosen. Your body just does it.

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