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The Practical Stosis and Podcast is brought to you in part by ButcherBox. This episode of practical stoicism isrought to you by A.G.1 by Athletic Greens, a nutritional drink that I take literally every day of my waking life. We recognize that some listeners would prefer to get rid of sponsorship messages and advertisements. If that's you, please consider signing up for the ad-free version of this podcast.

Seneca's 59th moral letter to Lucilius.

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