
Judson Brewer: The Mindful Way to Kick a Craving
Tricycle Talks
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The Experiential Network and Meditation
There's the narrative network. Now when you describe the experiential network, I wonder, it sounds an awful lot like meditation Yes. And there are a number of networks. We certainly haven't studied many of them besides the narrative or the default network. But what I can say is that there are these executive networks and there are these attention networks,. There are a bunch of other networks that are typically anti correlated as in their quiet when our self-referential network is online.
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