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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

CHAPTER

How to Support Specialized Youth Athletes

The specialization pathway just seems to happen. There's time limits for busy parents and talented young aspiring athletes. What are the tips on how to support these specialized youth athletes? I think one of them is quantifying what they do. How many hours are they spending and training versus competition? Try and minimize the competition for training ratio.

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