6min chapter

SelfHealers Soundboard cover image

Episode 34: How To Deal With Family Members Who Trigger You

SelfHealers Soundboard

CHAPTER

Family Relationships - How Do They Work?

As human infants, we are completely relyang or dependent on someone showing up to meet our needs. And for the many of us who didn't have caregivers that were attuned to themselves, knew how to meet their own needs so that they could even then show up for some one else,. usually what happens is we adapt, we modify ourselves. We begin to wear a mask, or play a role, or suppress or squash our needs. So why are we talking about this? And where does family come back into the picture? Because so many of us aren't our authentic selves. It's literally when we are still in relationship with those poor people that all those older ways of being come up

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode