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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
The Perceived Exhaustion End Point Interaction
Pacing is one of these unique components of endurance. Within the ultra marathon world, I think it's particularly unique because we're at such a low intensity level. We're not very good at drawing that internal line and saying, is this effort sustainable throughout the course of however long I'm going to get out here?
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