2min chapter

Lead Culture with Jenni Catron cover image

Episode 174 | How to Set Boundaries & Prevent Burnout with Jenni Catron & Dr. Sasha Shillcutt

Lead Culture with Jenni Catron

CHAPTER

The Beauty of Boundaries

Most of us have awesome boundaries and probably three of those things. And then not great boundaries and maybe three others. So it just depends on the person. What is it that is stressing you out your biggest, I call it your pain point that you find yourself annoyed or angry at others that they don't get about you? That's what boundary is someone continually crossing because I guarantee you have never spoken it to other people. It was in your head. Yep. You expect other people because it's actually something that you yourself wouldn't do to others. Most people love it when they communicate boundariesBecause boundaries are super transparent and they're clear and people love clarity.

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